Begin Your Mindfulness Journey Today
Discover Mindfulness: A Path to Inner Peace and Balance
Are you ready to bring more calm, focus, and clarity into your life? Mindfulness is the key to transforming your day-to-day experiences, helping you manage stress, stay grounded, and live with greater intention. Whether you're looking to regain balance amidst life's challenges or simply seeking a deeper connection with yourself, mindfulness offers the tools you need to thrive.
Our free Beginner's Guide to Mindfulness is designed to gently introduce you to this life-changing practice. Learn how to bring mindfulness into your daily routine, cultivate inner peace, and develop a resilient mindset—no matter where you are on your journey.
Start your mindfulness journey today. Download the free guide and take your first step toward a more mindful, balanced life.
Please enter your email address below and your Guide will be sent to you.
About Me
I am a Spiritual Wellness and Mindfulness Mentor. I support women going through a stressful transition, helping them align with their true purpose and design the life they truly want to live.
Learn more about me here
Schedule an Alignment Call to learn more about how I can support you!
Click here to schedule today!
Kate Piscopo has over 20 years of experience in the wellness field. She has been a business owner and massage therapist since 2003.
In 2022, Kate founded Lotus Balance Coaching. She is a Certified Wellness, Intuition Coach, Reiki Practitioner, Crystal Healing Practitioner and a Mindfulness Meditation Coach.
As a stressed out former corporate paralegal, Kate has learned the hard way that balance is life is the key to managing stress. She is passionate about helping her clients achieve balance through stress management, intuition development, life purpose coaching and mindfulness. Her misson: joy and balance in all things.
