Are You Ready to Return To Yourself?
If you’ve been moving through life feeling disconnected, overwhelmed, or out of alignment with your true self, the Mindful Life Practice Program is your invitation to begin again.
Created with love by Certified Mindfulness Meditation Teacher Kate Piscopo, founder of Lotus Balance Spiritual Coaching, this program blends ancient wisdom with modern tools to help you:
-
Cultivate stillness in a noisy world
-
Reawaken your intuition
-
Live each day with deeper intention, clarity, and peace
This is more than just a program. It’s a sacred pause. A rebalancing. A homecoming.
Let your breath become your anchor. Let presence become your practice. Let this be the moment you say yes to your soul.
The Mindful Life Practice Program is a transformational journey into presence, purpose, and soulful living. Blending guided mindfulness practices with personalized support, this sacred offering is designed to help you:
-
Regulate stress and quiet the mind
-
Reconnect with your body and inner wisdom
-
Awaken intuition and soul-aligned clarity
-
Create sustainable rituals for mindful living
🌟 WHAT’S INCLUDED
-
8 private 1:1 coaching sessions with Kate (2 per month + goal-setting call)
-
Personalized meditations + journal prompts crafted for your unique journey
-
Weekly guided mindfulness meditations to anchor your practice
-
Lifetime access to the full Mindful Life Practice online course
-
Beautiful digital workbooks, integration sheets, and seasonal reflections
-
Online community support with like-minded souls
❓ FREQUENTLY ASKED QUESTIONS
Q: Who is this program for?
A: This program is for anyone seeking a deeper, more grounded way of living. If you're navigating stress, burnout, life transitions, or simply craving soulful connection and inner clarity, this space was created for you.
Q: I’m new to mindfulness. Will I be able to keep up?
A: Absolutely. This program is designed to meet you exactly where you are. Whether you’re brand new or returning to practice, you’ll be gently guided each step of the way.
Q: What makes this program different?
A: The Mindful Life Practice blends a curated online experience with live, personalized 1:1 support from Kate—including custom meditations and real-time coaching. It’s soulful, interactive, and uniquely tailored to your journey.
Q: How long will I have access to the materials?
A: You’ll receive lifetime access to all course content, meditations, and workbooks.
Q: What if I can’t make all the live coaching calls?
A: All sessions are scheduled around your availability and can be recorded upon request. You’ll also have access to the private community for additional support.
Q: Is there a refund policy?
A: Due to the personalized nature of the program, refunds are not offered. However, we’re confident you’ll receive deep value and lasting transformation through your commitment.
💳 PRICING OPTIONS
Transformational Journey Program Price (Full Value):
A 3-month transformation with personalized content, access to additional coaching and content, and a supportive community.
🔑 One-time payment: $1,888
Self-Guided Journey
Access to the entire content vault, including lessons, meditations, workbooks, and journals, at your own pace, anytime.
🔑 One-time payment: $597
**Payment plans are available**
Your mindful life begins here.
Let’s walk this path together.
Click the links to choose your path and enroll today!