Empowering You to Live Mindfully, Awaken Intuition, and Create a Soul-Aligned Life
Mindfulness ✨ Intuition ✨ Energy Healing ✨ Moon Magic ✨ Tarot & Oracle
Welcome to Lotus Balance Spiritual Coaching
Design A Soul-Centered Life
Welcome! I’m Kate.
With over 20 years experience in the healing arts, I guide women back to balance through mindfulness, intuitive coaching, and spiritual rituals rooted in ancient wisdom. Whether you’re navigating stress, transition, or seeking deeper soul alignment, I’m here to help you come home to yourself.
🌸 My Soul Journey: From Healer to Spiritual Guide
For as long as I can remember, I’ve been drawn to the unseen—those gentle whispers from within that guide us when the world feels loud. My path began over two decades ago in the healing arts, where I first offered comfort through my hands as a massage therapist. I witnessed firsthand how the body holds stories, emotions, and unspoken pain—and how tender presence can begin to unravel it all.
But my soul kept nudging me deeper. Through my own seasons of burnout, caregiving, and spiritual awakening, I realized that true healing doesn’t just happen on the physical level—it begins within the quiet stillness of the heart and the breath. That’s where I found mindfulness. And more importantly, where I found myself.
From there, everything began to unfold. I immersed myself in meditation, intuitive development, energy healing, and ancient wisdom traditions. I learned to honor the moon’s cycles, speak the language of Tarot, and work with crystals as allies for balance and clarity. Each step became a sacred remembering—not just for me, but for the women I now serve.
Today, I teach mindfulness and spiritual practices not as techniques, but as soul medicine. Through my coaching, meditations, and rituals, I help others return to their inner wisdom, slow down, and create lives aligned with their intuition and truth.
This isn’t just my career.
It’s my calling. ✨
🌕 What I Offer
Sacred support to help you slow down, tune in, and rise into alignment.
Through a blend of ancient wisdom and modern mindfulness, I guide women on their path to inner balance and spiritual awakening. Whether you're seeking clarity, healing, or deeper connection, these offerings are designed to meet you exactly where you are—with compassion, insight, and soul-centered support.
✨ 1:1 Spiritual Coaching & Mentorship
Your soul. Your rhythm. Your sacred transformation.
Private sessions designed to help you release overwhelm, reconnect with your intuition, and live in alignment with your true self. Each session is intuitively guided and may include meditation, energy work, Tarot, or soul journaling—based on what your spirit most needs.
➡️ Perfect for women navigating transition, burnout, or spiritual awakening.
🔮 Tarot & Intuitive Readings
Clarity, confirmation, and cosmic guidance.
These aren’t just readings—they’re healing conversations with your higher self. Using Tarot, oracle cards, and intuitive insight, I help you access messages from within and make empowered decisions rooted in trust and soul wisdom.
➡️ Offered as single sessions or part of a 3-session deep dive package.
🌙 Mindfulness Meditation & Rituals
Anchor into presence. Align with the moon. Come home to yourself.
Guided meditations, breathwork, and lunar rituals to help you ground, release, and reconnect. Whether you’re joining a Full Moon circle or exploring my 3-month Mindful Life Practice Program, you’ll find a sacred space for stillness and transformation.
➡️ Explore my digital library or join a live session.
💎 Workshops, Journals & Spiritual Tools
Wisdom you can hold, practices you can return to.
I create heart-led tools for your spiritual toolbox:
🪷 Mindfulness journals
🪬 Chakra + moon-themed workbooks
🔮 Crystal healing guides
💫 Seasonal rituals and downloadable meditations
➡️ Stay connected about all the events and classes. Sign up for the community today!
💌 Not Sure Where to Start?
Let’s find the perfect next step together.
Click below to book a free discovery call—I’d be honored to hold space for your journey.
Begin Your Mindfulness Practice Today
Grab the Beginner’s Guide to Mindfulness!
Start your mindfulness journey toward a calmer, more present life with this free, beautifully designed guide. Inside, you’ll discover what mindfulness really is, how it benefits your body and mind, and simple practices you can begin today—even if you’ve never meditated before. Perfect for anyone curious about slowing down, reducing stress, and reconnecting with the present moment.
“I felt balanced, my central nervous system relaxed, and I felt a sense of serenity and calm”
~ Rebecca B.
“Kate’s skills and her confidence are very evident. She does such a great job of preparing the space and channeling a beautiful message”
~Jodi M.
“Kate is very intentional with clearing space and tapping into what I needed. It has always been spot on!”
~ Tara A.
“A session with Kate is very informative and grounding”
~Katie P.
“Kate has a calming presence and obviously cares deeply about helping people achieve balance”
~Jennifer S.
“I loved my in person session, the calm and quiet atmosphere made it easy for me to get in the right mindset. I liked the flow of the session from Kate’s talking points to the chakra balance”
~Amy T.
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© 2022 Lotus Balance Spiritual Coaching